Welcome to Weight Lifting 365!

Translate to English Translate to German Translate to Spanish Translate to French Translate to Russian Translate to Dutch Translate to Italian Translate to Portuguese Translate to Japanese Translate to Korean Translate to Chinese Translate to Greek

What weight lifting workouts stimulate your metabolism best?

Hi, I've been lifting for awhile, but I am now going through a burn phase and want to know your input on the best exercises that stimulate the metabolism.

Public Comments

1. Weight is a troublesome problem for many people, especially those trying to lose it. I tried colon cleanse and it sure worked for me. There is a free trial on right now at http://tadeft.loseweightstore.info , try it out, what's the worst that could happen?