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What products to purchase for weight-lifting?

What kinds of foods should i eat........And also i cant go to the gym until next year so what weightlifting equipment should i get? Should i get any machines or anything? I have dumb ells and a bar already..

Public Comments

1. dumbells are all you need really

eat chicken, salad, healthy foods. Protein is good and very important so if you can protein shakes. Make sure you have weights for when your not a memver.