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What products should i purchase for weight-lifting?

What kinds of foods should i eat.....I feel my diet is unhealthy...And also i cant go to the gym until next year so what weightlifting equipment should i get? Should i get any machines or anything? I have dumb ells and a bar already..

Public Comments

1. lets yahoo chat, there is to meny questions i have for u to tell you what to do. my email is sfox63@yahoo.com. chat with me and i can help you out.

2. start with weights and go from there