weight lifting equipment help!! what is this thing called??
what is that little metal thing called that you slide onto the end of the bar after you put your weights on?
what im talking about is like, a smith machine or squat rack. or a bench press.. after you slide your weights into the bar, which you lift you slide on a little metal spring like piece to make sure the weights don't fit off..
what is that thing called?
Public Comments
1. I am not sure if you are talking about bowflex or bench lifting weight... sorry I ain't much of the help there...2. if ur talkin bout the clips that keep the weights on barbells then its called a collar (idk spelling)
3. spin lock collar
4. a collar
5. collar
