What workout can I do without any weight lifting equipment?

Now that it's summer, and I just graduated high school, I have nothing to do, until I get a job. I want to workout and get bigger. I can't afford a gym membership, and can only workout in my place. All I have is a ez curl bar, two 5lb plates, and two 25lb plates. What workouts can I do with just that. And also can I do any other workouts to develop more bicep/tricep muscles. And I would like to workout my abs more and legs.

Public Comments

1. You can buy exercise videos for men.. And do their ab work outs OR you can go to Men's Health (i put the link in sources) to find work out moves.. I would say use what you got. And maybe... Run .. around your block or bicycle.. or swim.. those are good for your body.

I would say hang out with your friends and find a work out buddy. Don't overdo it. Stay healthy/balanced.

2. Sounds like your good so far mate, just buy some dumbbells! And those are cheap!

Some lifting you can do is,
Curls
Squats
Calf Raises
Lunges
Take the 25lb plate and sitting your butt with your legs bent in the air, take the plate from your left to right side 25 times with it barely touching the floor each time. Build some abs!
Curl ups
dumbbell raises with the plates

You can also look up some exercises! Internet is your friend!