Weight lifting supplements? Stacks? whats good for mass/weight gaining?
I lift 3-5 times a week. 6'1 187lbs. Im wondering if there is some good "professional" advice out there as to what i should take.
Ive took universal storm, unversal shock therapy in the past weeks. Tried NO xplode, celltech in the past. Still taking Optimum Nitrocore.
Id like to bump up to 200-225lbs with maximum lifting weight as possible. I was thinkin on trying animal pump and various others but i cannot decide.
i also play football and run track
any suggestions?
Public Comments
1. Hi Josh,Seems like you have tried various methods to gain weight. Are you a person who eats a lot but doesn't gain weight?
If you are serious about gaining weight, you can contact me at estellejoy@gmail.com! I'll be glad to hel you.
Cheers,
JZ
Personal Wellness Coach
