DO u recommend supplements for weight lifting and if so what supplement?
i recently started lifting weights and want to know if i should take supplements? Also I want to know if taking protein or amino acid supplements makes you gain weight?
Public Comments
1. Protein bars.no explodei is good.
2. I have a website in which i take supplements and review them, check it out www.bestsupplementreview.com , i talk about my strength, weight, and general well being during the course of the review. Please leave me some feedback if you visit.
